How To Boost Your Brain Book

50 mind exercises to boost your brain's fitness
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With recent research revealing that the brain goes on producing neurons well into old age, it’s never too late to boost your brain fitness and try new ways of viewing the world. This book is designed to re-energise your mind, enhance your mind-body connection, improve well-being, speed up neural pathways, develop concentration, memory, attention span and generally sharpen your awareness. Inside, the book contains colourful illustrations combined with short sections on everything from brain food to endorphins and neurobics. This little book is a great gift at Christmas or for a birthday, for anyone who wants to enlarge their mind or enjoys thinking outside the box!

  • Written by Michael Powell
  • Hardback, 160 pages
  • Book measures H19 x W14 x D2cm

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