Posture Medic Resistance Band
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Posture Medic comes with an Up Straight, Stretch, Strengthen and Stabilise exercise programme that’s so easy to follow. Simply do the exercises for 10 minutes a day to stretch and train the muscles in your chest, neck and back to a much better posture. It can also be worn every day, whether at home or out with friends, to keep your shoulders back and your back straight no matter what you are doing.
The accompanying booklet is packed full of information as well as the exercises you need to follow. It’s amazing how much posture affects the way we feel. Sitting up straight and standing up straight helps to reduce neck and back pain, aids circulation and blood flow, reduces fatigue and helps improve sleep, breathing and so much more.
- Suitable for all ages
- 10-minute exercise plan to improve muscle strength
- Wear as a back brace to keep your shoulders back and back straight
- Available in 4 sizes, Small, Medium, Large and Extra Large - please see the size chart to help you choose the correct size